5-Class Pass for Fitness and Conditioning Classes 10-Class Pass for Fitness and Conditioning Classes What’s included in both options is guided classes with high-medium-low intensity that fits all levels of fitness abilities. All workouts is on gymnastics spring floors which is a low impact on your joints , makes the workout fun and doable for all ages and physical abilities classes is one hour long , 40-45 mins of workout followed by 10-15 mins of cool down , flexibility and stretching.
Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days.